A holiday with Mrs Hindley to the Italy Lakes offered me with a great opportunity to gain confidence in my swim and get some millage in. Within a week I managed to get 6 good 3km swims in I also managed to get 4 good runs in, a hard 1hr run, 2x 12 mile runs and15 mile run. On my return I contact Harrison and we had a spin out on the bike covering 50 miles, I picking up a puncture 35 miles into the cycle but this offered me practice to use my foam canister. The repair job on the tub lasted a further 15miles. In general the cycle ride was a really good eye opener as we meet approx. 50 cyclists all cycling the challenge Henley loop. The training session inspired Harrison and I to get some millage in our legs!
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