Last Sunday saw me going on the last cycle ride before the training begins proper, and it certainly looks like I need the training; 44 miles seemed a bit of a struggle but we did included 3 serious hills, one of which is on the Ironman course.My general feeling is that I'm ahead of where I need to be in terms of general fitness but I am still concerned about the swimming. The training looks brutal!
Thanks to the lads for keeping me company on a cold Sunday morning. (L-R) Nick, Paul, Sean, Mark
The route... http://connect.garmin.com/activity/69234569
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