I've been a bit busy moving house this week and so I've found it difficult to find time to put much training in. A good swim session on Wednesday and a few short interval sessions in the gym has been my lot as far as event training has gone.
I did manage to attend my Taijutsu class last night though, which was a proper workout. I think sensei saw a need to work off the Christmas festivities..... Unfortunately I have injured my foot as a result and I may have to take the weekend off from training. I don't think I've broken my foot but my 5th metatarsal is so painful that I'm struggling to walk.
Let's see how I feel in the morning, I might be able to get on the bike a do a few miles...
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